Week 1 Back on WW! I have done weight watchers a few times before and was successful one of those times but only successful by 10lbs and then I was stuck. I have never really lost more than that on the program. So Since January I have gained way to much weight I mean like 50lbs almost and have been really depressed and just not doing very well for for myself and I needed to change things. I still had a WW account as I had resigned up a little while back but wasn't at all successful. So Last Monday I weighed myself joined a competition with some other ladies on Facebook and started tracking again. I tracked every day and ate really well I cut all sugar out of my diet. I don't even have it in my coffee anymore and I used to have 2 in my coffee. I went for a walk everyday to try and get myself moving more and I started eating 3 meals a day plus snacks. I feel really good and my family has even noticed a change in my mood.
Monday, July 17, 2017
Weight Watchers Week 1
Week 1 Back on WW! I have done weight watchers a few times before and was successful one of those times but only successful by 10lbs and then I was stuck. I have never really lost more than that on the program. So Since January I have gained way to much weight I mean like 50lbs almost and have been really depressed and just not doing very well for for myself and I needed to change things. I still had a WW account as I had resigned up a little while back but wasn't at all successful. So Last Monday I weighed myself joined a competition with some other ladies on Facebook and started tracking again. I tracked every day and ate really well I cut all sugar out of my diet. I don't even have it in my coffee anymore and I used to have 2 in my coffee. I went for a walk everyday to try and get myself moving more and I started eating 3 meals a day plus snacks. I feel really good and my family has even noticed a change in my mood.
Subscribe to:
Post Comments (Atom)
She's so sweet!
Oh what a day today has been! Today my dad asked if L and I wanted to go to the store with him. I of course said yes because your girl loves...
-
So I have started getting organized and one of the things I'm doing to do that is structuring my content/blog. This should help me keep ...
-
I feel in my household that it's important to give my kiddo options when it comes to things like giving up toys. I don't want to jus...
-
Well I am starting to get a plan into motion of posts and trying to get things ready to have scheduled posts and what not to keep up with th...
No comments:
Post a Comment